Want to meet and engage with other participants? Join our private Facebook community and meet over 70,000 jumpers.
New to jump rope training? No problem. Access our simple beginner workshop and learn the basics of jumping rope.
Have some questions during the challenge? These helpful tips will make sure you get started on the right foot.
Want to get the most out of this challenge? Nutrition plays a huge role and we'll make sure you're on the right path.
Need a jump rope set for this challenge? We've got special offers on our popular Crossrope jump rope sets. Take a look at what's available.
If you're stuck on a particular exercise, we've put together an easy to follow video demo for various exercises.
Unlock More Resources Below
Includes additional tutorials, bonus Fasting Guide and Low Carb Meal Ideas (Updated!)
Not sure how fasting can help? We'll provide you with an introductory guide to the benefits of fasting throughout this challenge.
Need some meal ideas for the challenge? We'll provide you with some low carb meal alternatives that are definitely worth trying.