5 Reasons why Crossrope is the Best Gift Idea This Holiday Season

Published on November 25, 2017

If you’re anything like me, you often dread (and significantly procrastinate) buying Christmas presents. Not because you’re a Scrooge, but because you care about getting the right gifts.

The last thing you want is to do is buy someone you care about a gift that carries high-risk potential of falling into the ever-growing stockpile of “that was nice for a few minutes.”

Well, I’ve got some good news for you my fellow conscientious gift-buyer.

You can go ahead and stop Googling “The Perfect Gift in 2015” because I’m about to give you 5 reasons why Crossrope is the best gift you can give this holiday season. Continue Reading


The Next Big Thing is Here: The Infinity Rope System from Crossrope

Over the past six months, we’ve been working on a big project. We’ve been creating the next evolution in Crossrope training systems.

For months we’ve been tweaking, refining, and polishing what we deem to be the most refined jump rope training system on the planet and, after what seems like an eternity, I’m excited to say that it’s almost ready.

Say hello to the Infinity Rope System, a revolution in jump rope training.

You said you wanted lighter and faster. We did it.

You said you wanted more options and more versatility. We did it.

Our new training sets are rooted in the foundation and design of Crossrope 2.0 and our flagship product, the Burn Set. But now we’ve taken things to a whole new level.

Let us show you what we’ve been working on. Continue Reading


4 Elements That Make a Powerful Jump Rope Workout (don’t skip #4)

Published on November 11, 2015

We’ve already discussed the impressive versatility of the jump rope in the past. It’s no doubt that this simple training tool offers numerous ways to structure your training.

But sometimes this can be a blessing in disguise because when presented with too many paths, we often resort to taking none.

So today I want to show you how you can simplify things. I’m going to show you the four elements that will help you build powerful jump rope workouts that can be done anywhere, anytime.

Let’s dig in. Continue Reading

3 Little Technique Improvements for Fast Jump Rope Results

Published on October 23, 2015

Today I want to discuss 3 quick and simple fixes that will help you improve your jump rope technique.

One of the biggest things that hold jump ropers back in further skill development is simply not analyzing their own form and identifying the areas that are causing the problems.

Whenever I begin to trip up, I like to jump rope in front of a mirror so I can start critiquing my own form and technique until I identify where it is breaking down so I can make the proper fix. Continue Reading


How To Build Your Own Powerful Jump Rope Workouts

Published on August 19, 2015

One of the great benefits of the Crossrope system is its portability.

Any time I find myself travelling or just heading out for the weekend, I’ll throw my Burn Set in my Crossrope Training bag and bring it with me. I love having the freedom to get a workout in no matter where I am and no matter what surface is available.

Let me give you an example…

Just this past weekend my wife and I drove over to her family’s lake house where we were going to spend a few days.

I had already missed Friday’s workout in order to get on the road faster because we were both burnt out from the work week and I wasn’t sure whether I’d be working out that weekend or just be relaxing by the water. My Burn Set was there with me just in case.

When I woke up Saturday morning, the decision was made… Continue Reading


Why Jump Rope Sizing Guidelines Are Not As Important As You Think

Published on July 22, 2015

I’m not sure how many of you are golf fans, but if you haven’t heard the name Jordan Speith yet, you will.

Jordan is a prodigy.

He is the best golfer in the world right now and he’s only 21.

As I was watching him try to win his 3rd Major of the year this past weekend (he came really close), I marveled at his mastery in all parts of the game.

I also started thinking of an interesting parallel to the jump rope.

In Jordan’s bag, he has a whole set of clubs…

…a driver, woods, irons, and a putter.

All of the clubs are different sizes, and yet he knows exactly how to swing and manipulate each one to strike the golf ball at precise distances and directions.

Even though every club is a different size, his knowledge of how to position his body allows him to be effective with each club.

I like to apply a similar concept to the jump rope. Here’s how… Continue Reading


5 Jump Rope Workouts For Your Busy Life (Free Download)

Published on July 9, 2015

Do you have those days when you just don’t feel like working out?

For some of you, maybe it’s even most days…

You are not alone. We all have them.

Some of these reasons may sound familiar…

  • I’m tired
  • I need to spend time with family/friends
  • I never have time for my hobbies
  • There isn’t enough time in a day

I certainly get it. Life happens, sucks up energy, and leaves me just wanting to relax for the afternoon instead of grinding out a workout in the gym.

Don’t get me wrong. It’s good to have recovery days.

The question is are you able to achieve your personal fitness goals in the time you have? Continue Reading


The Jump Rope is the Most Versatile Training Tool On The Planet

Published on June 24, 2015

If you haven’t noticed already, the jump rope is a very unique and interesting training tool.

It has been around for centuries, helping athletes and warriors build impeccable endurance and conditioning. And while today’s fitness gadgets come and go, the jump rope has literally stood the test of time.

The question is why…

Why has the jump rope remained so effective and so relevant?

The answer lies in its versatility.

Something that is versatile has the ability to change. It has the ability to adapt quickly and easily. Something that is versatile has many uses and functions and can offer solutions to multiple problems.

The jump rope just happens to fit this role perfectly. This article highlights four reasons why we think the jump rope is one of the most versatile training tools on the planet. Let’s dig in. Continue Reading

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