BEGINNER FOUNDATION course
UPPER BODY TECHNIQUES
Now that you understand what good symmetry looks like, we’re going to break down the fundamentals into upper and lower body.
In this section we’re going to focus on upper body fundamentals, which include:
It’s all covered in this video:
// show with video – close-ups of hand-positioning, wrist rotation
Now that we’ve covered the important technique fundamentals, here’s what we want you to practice:
No files for this lesson.