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Down another 7 lbs, locked and loaded with my meal planning, finding new recipes, and my workouts are going strong as usual. Titan x and python everyday. Success is 99 percent failure, I know more now from falling than ever before. It's too much information out here to make excuses.
Wife has been resisting joining in the crossrope fun with me and my little girl for months, she has just done 2 workouts from the crossrope app and already wants her own set of ropes, I've been telling her for months its addictive, she now understands why.
You guys! I got 4 double unders in a row! Not such a big thing for a lot of you, but I am soooo excited! Day 10 done. 30 rounds alt foot jumps with the 1 lb. Last round was 100 jumps to burn out shoulders. Had to stop so I could join my group fitness hour!
Day 8 an 9. Ugh! Can't wait to get through day 10. We're a third of the way there, everybody! I still can't thank you all enough. This has been a huge kick in the butt for me, but I can thoroughly tell the difference from a ten days ago.
1K jump challenge using my 3/4 Lb rope. Time was 9:41. Calves were on fiyahh! Got a new PR doing DU's with the 1 lb rope! My form was a little sloppy, but I was happy I got 11! My last PR was 4.
Did day nine's workout today due to not being able to do it yesterday. Did 20 split rounds, alternate foot with the explode and stamina ropes. Kickboxing in between the 2 rounds. Kinda done now! Will do today's stretches!! Hope everyone else is enjoying this as much as I am.
I'm actually starting to get this DU thing. Post workout practice 10 consecutive, 20, 30, 40, didn't quite make 50.
Working at keeping my arms tucked in. I'm 61... haven't skipped for Hmmmm 50 years!!!! Love these ropes- it's the kick I need. Thanks Crossrope.
I've lost 1" on my waist in just the first week!!
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