Download your workouts below.
Access past workouts: Week 1
GET LEAN SET
This jump rope set is designed for your weight loss goals. Includes Slim Handles, 1/4 LB Infinity Rope, and 1/2 LB Infinity Rope.
GET STRONG SET
This jump rope set is designed for your strength goals. Includes Power Handles, 1 LB Infinity Rope, and 2 LB Infinity Rope.
GET FIT BUNDLE
This is the full jump rope set designed for your complete fitness goals. Includes the Get Lean Set and Get Strong Set.