Published on June 24, 2015
If you haven’t noticed already, the jump rope is a very unique and interesting training tool.
It has been around for centuries, helping athletes and warriors build impeccable endurance and conditioning. And while today’s fitness gadgets come and go, the jump rope has literally stood the test of time.
The question is why…
Why has the jump rope remained so effective and so relevant?
The answer lies in its versatility.
Something that is versatile has the ability to change. It has the ability to adapt quickly and easily. Something that is versatile has many uses and functions and can offer solutions to multiple problems.
The jump rope just happens to fit this role perfectly. This article highlights four reasons why we think the jump rope is one of the most versatile training tools on the planet. Let’s dig in. Continue Reading